Life Happens

“Life is what happens to you while you’re busy making other plans” – John Lennon Have you heard this line from the John Lennon song, “Beautiful Boy”? This pretty much describes my week. Tuesday morning, 8:10am I’m sitting in my big comfy bed, with a steaming cup of café mocha, kissing my husband goodbye as he leaves for work. I’m looking at my schedule for the day and making plans to meet him for cocktails and a networking party after work. My daughters... Read More

Breakfast Smoothie

This is my first experiment using real greens in a smoothie.  I’ve used powdered supplements for years, but I never thought to just put the real stuff in my smoothie.  I know….. duh. The fabulous Sue Ann Gleason attended The Mojo Retreat this year, and she whipped up a fresh smoothie using the fruits & veggies we had around the amazing apartment. Yesterday my very good friend Debbie Ally did my health history and gave me some homework, eat some greens everyday.... Read More