Best Present Evaaaaah
I met the faaaaabulous artist Maureen Womack last night, live in person -she’s visiting Colorado from Texas (although it feels like we’ve known each other forever). She said she had a “little something” for me, I had NO IDEA she created this beautiful painting just for me!!! It’s so beautiful, if you look closely you can see my face in the painting and beautiful words like Be still. Listen. Give your life meaning. This is the path for the courageous... Read More
Detox Update-Social Media Sabbatical, Day 30-ish
Social Media Sabbatical ~ it’s been 30 days since my last…. indulgence.:-) [if you want to read Part 1 of my Social Media Sabbatical, click here] Hi, my name is Sandy and I’m a Facebooking Twitt-aholic The first 2 weeks were the hardest. It’s really humorous to watch your brain as it thinks in 140 characters and status postings. I find myself wanting to take pictures of a beautiful dessert or a fabulous cocktail and share it, but where do I share... Read More
7 Minutes in Heaven
Remember the game “7 Minutes in Heaven”? Do this writing prompt and you will feel almost as excited as you did in grade school when the bottle landed on you! Take the next seven minutes and write down at least seven things you feel grateful for. It will shift your mood immediately. Now see if you can keep this up for seven days. It doesn’t matter when you do this – morning, noon or night. Just try for seven days, to gather seven things to write down. It’s only... Read More
Family Road Trip
C’mon get happy! Manifest Your Inner Monkey Read More
Magical Weekend Pt. 2
Here’s the last little bit of our magical weekend. I had no idea when I put those silly pictures on my vision board that I would somehow magically attract this incredible experience. An author so rarely gets to see how their work affects other’s lives. To see the words I wrote highlighted, underlined and *starred* was one of the most memorable moments I’ve ever had. I want you to go write something down right now that will make you feel this good inside... Read More
Ocean Blue
I filmed this from my balcony when we lived on Fort Lauderdale Beach. I loved, loved, loved waking up every morning and watching the sunrise on the ocean, every day was different, beautiful, magnificent. The words in the middle of the video are from a poem I wrote called “Ocean Blue”. That poem just came tumbling out of me while watching the sunrise on a boat in the middle of the ocean. One of the last lines is: “If I could commune with my Ocean Blue everyday,... Read More
What’s on Your Vision Board?
I created a “How To Make a Vision Board” video and accidentally manifested some really cool stuff. Here’s what happened next….. Magical Weekend Read More
Life Happens
“Life is what happens to you while you’re busy making other plans” – John Lennon Have you heard this line from the John Lennon song, “Beautiful Boy”? This pretty much describes my week. Tuesday morning, 8:10am I’m sitting in my big comfy bed, with a steaming cup of café mocha, kissing my husband goodbye as he leaves for work. I’m looking at my schedule for the day and making plans to meet him for cocktails and a networking party after work. My daughters... Read More
Perfect Moment
Add more meaning to your life today by noticing the good stuff. Shout to the world “I declare this a perfect moment!” I snapped this pic with my phone this morning. What a nice way to enjoy my coffee. Read More
I Can’t Get No Satisfaction (or why You Shouldn’t Listen to Tony Robbins)
When i’m drivin’ in my car, And that man comes on the radio He’s tellin’ me more and more, About some useless information Supposed to fire my imagination, I can’t get no, oh no no no Hey hey hey, that’s what i say ~“Satisfaction” Rolling Stones Last week I was watching one of my favorite shows, Iconoclasts on the Sundance Channel (I highly recommend setting your Tivo for this one – it’s faaabulous). It featured Jon Favreau... Read More
