Social Media Sabbatical- Update Month 3

3 MONTHS — It’s hard to believe that I’ve been completely off of Facebook and Twitter for this long.  [If you want to read Part 1 of my Social Media Sabbatical, click here, & Part 2 Social Media Sabbatical Day 30-ish click here]

It’s become normal.  I don’t tweet. I don’t cruise Facebook updates every other second.   It’s really kinda nice.

There have been mornings, when I’m sitting at the kitchen counter, enjoying my Chocolate Teeccino and my husband is looking at his Facebook page on the big computer in the kitchen.  I glance over and see those little red icons at the top of his screen: 3 new messages, 2 new notifications, etc. and I get a little pang in my stomach.

“What am I missing?”

But it passes pretty quickly now.

I suppose that as the holiday season is ending and this year comes to a close and my sabbatical officially ends, I need to start thinking about what I’ve learned from this experiment.  Will I go back to tweeting and facebooking?

Honestly, I haven’t decided yet.

I have several projects that I’m really excited about pouring my energy into and I’m a little hesitant to dilute my precious time and focus.  I know that tweeting and facebooking have been a huge time and energy suck for me in the past and a grande way to procrastinate on things I want to accomplish.

However, there are a few people that I’ve wanted to reach out to and Facebook and Twitter are such great ways to connect to people these days.  So, I guess I will be signing back on, just not as often.

Internally, the whole “Look at me! Look at me!” feeling has really passed.  I now know for sure that I don’t need to be broadcasting my life anymore.  There have been some really exciting things in the last 3 months, but I talked myself into being in the moment the whole time and truly enjoying the process and the people I’ve been playing with rather than diminishing the moment with a cute twit-pic or 140 character status update.

This Social Media Sabbatical was good for my soul.  People still reached out to me by commenting on my blog or sending me an email.  I didn’t disappear – whatever that means.  My “presence” on social media sites probably wasn’t missed much, but the social media sites weren’t missed much in my real life either.  And, in fact, my “presence” greatly affected my real life in many ways.

The ability to focus on what’s really important was huge.  You know that black hole thing that happens sometimes when you go on twitter or facebook and you read something mildly interesting and then you click on the link and go to a blog post and it’s mildly entertaining and then that takes you to another article or site that kind of peaks your curiosity and before you know it you’ve been reading stuff that really has nothing to do with your life or your work or your passion and whatever you’ve been reading is making you feel like you’ve missed out on something or you’re just plain missing something or not good enough in some way and your whole body feels deflated and kind of depressed? Has this happened to you?

After too much wasted time, you snap to attention and think; “What the hell? Why am I reading this? This has absolutely nothing to do with what I want to do in my life today, or possibly evahhhh.”

Yeah, well, that doesn’t really happen anymore…(much).

Actually, it did happen recently, when I got an email in my “To Read” file from an acquaintance.  This is the file I set up for the things I felt bad about unsubscribing from, but I didn’t really want to read them either.  Why did I set it up as “To Read”? Why not just straight to trash? Diagnosis = Fear of missing out on something.

So now I have the opportunity to change those settings. No more “To Read” file.  It’s straight to the trash. Ahhhhhhhhhh.

NOW…. the Black Hole Thing is really not going to happen anymore. :-)

So maybe this Social Media Sabbatical was really a way for me to change my own internal settings.

No more reading stuff that doesn’t enrich my life.  No more clicking on links just because I’m bored or avoiding what I said I really, really wanted to do but I’m too afraid to actually get off my ass and just do it.

Now, I’m doing it. I’m working on projects that make me excited and little afraid.  I’m stretching my comfort zone. This is what my sabbatical was all about. Growing. Determining my focus. Taking steps in the direction of my dreams. Hanging out with people that inspire me and make me want to be a better version of myself.

So as we head off into the new year, I send this wish to you.

May you surround yourself with amazing beings that inspire you to be the greatest version of yourself.  May you feel relaxed and content and satisfied by your work and in your daily life.  May you focus on what’s truly important and forget the rest.  And may you have countless Perfect Moments to toast in the coming year.

 

 

Happy New Year.

Cheers! xoxoxoxo Sandy !

playing with Mojo in the snow

PS: If you need a little motivation to move past your fears in 2012, here’s a little video to “push you over the edge”, heh, heh. :-D

 

 

Comments
7 Responses to “Social Media Sabbatical- Update Month 3”
  1. Donna says:

    The trouble with this Sandy-licious is that I want to know what exciting things are going on!!! Lol. But my voyeuristic tendencies aside, I can really see how good for the soul it is to take a sabbatical. I have drastically cut down my use of facebook and twitter over the past few months – I generally only look at ‘close friend’s on fb and mainly use them both as business tools, and I can really feel the difference – instead of obsessively checking for new messages, I’m content to just switch off.

    I would love to see you more on social media cos I love you and I want to know what you’re up to! But for that reason, I would rather you did the right thing for you…whatever that is!

    Love

    Donna-licious. xx

    • SandyGrason says:

      Thanks so much Donna-licious!
      It’s funny, I originally wrote all about some of the things I was working on and then when I went back to edit this post, I decided to take it all out. I can’t really explain it right now, but it feels right to hold these projects close until they are ready to live outside of me… does that make sense? I think that whole “look at me!” thing hit too close to home and I’m trying to do less talking about what I want to do and more doing the work of getting shit done. :-)
      That’s what feels right, for right now.
      Sending big hugs, dahhhling!
      Thanks for reading & commenting, I love hearing from you.
      xoxoxoxoxoxxo
      sandy

      • Donna says:

        Yeah, there’s something quite delicious about keeping the energy for the ‘doing’ not dissipating it by just talking about it! It makes perfect sense and I love that you are doing what’s right for you and for your projects. Ole’ Nosy here will get a chance to hear about them when they’re ready to come out in the world! Take care of you. xxxx

  2. Johanne says:

    Hello Sandy!
    I’m happy to read you and glad that you’re doing it!!
    Seems like the wind of change on internal settings is blowing around this side of the globe, too!!
    You are such an inspiring person and i really want to thank you for being who you are!
    I had the best of gifts waiting for me when i came home after the holidays seasons away from home :
    Journalution!!
    I live in France and ordered it in the US in … early november!! yes… it came early january…
    I am ready to start the journey.. Ever thought of having it translated into French???
    You rock!
    Have a crazy, remarkable, happy and joyful new year!!!
    Love from France
    johanne

    • SandyGrason says:

      Hi Johanne,
      It would be so AMAZING to have a French edition of Journalution! It’s been translated into Dutch and Korean so far, not sure how those foreign rights work, my publisher New World Library handles all of that, I just get the a few copies of the beautiful editions once translated. (and it’s always funny to get questions from the editors in other countries asking for clarification). So let’s put it out there that we need a French translation!
      I hope you enjoy my book & thank you so much for purchasing it! Please let me know how it goes.
      xoxoxoxo
      Sandy

  3. Amy Miyamoto says:

    Keep rockin’ your path my dear Sandy… I’m still off Facebook and know it is part of the unfolding process (the focusing that you refer to). The infinite number of global connection opportunities are not going away anytime soon. So i have become clear that it is up to me to become laser focused on what my boundaries are related to how, where, when, and why I exert my vital energy into them. This is still being flushed out. Ont he very few times I have peeked back into my FB there have been very few things of substance that really met that criteria – mostly a multitude of “look at me” invitations…
    Sending love Colorado way today! ;)
    Amy

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